It’s difficult to convince yourself that you should actually be pampering yourself every once in a while. It’s tempting to assume all your money should be going towards bills, savings, or rainy days. However, sometimes, getting the most out of life means indulging, even if it’s just a little bit. While it’s important to stick to your budget and live within your means, finding a little cash to splurge on yourself from time to time can be a great way to improve your mood and your quality of life. Today, we’re going to look at some simple and inexpensive ways to treat yourself more often.
1. Schedule “Me” Time
How much time to you dedicate to just you? In other words, you stop worrying about what other people want and need from you for a while and concentrate on self-care. Me time isn’t selfish, as it’s an opportunity to relax, unwind, and give yourself the love you deserve every so often. Each week, schedule at least an hour of time that you can dedicate to yourself. This might be the time you spend in the bath, catching up on a good book, or just listening to music.
2. Get Back to Nature
Time in nature is good for your mental health, even if you don’t actually go outside. All it takes to bring the power of green living back into your life is a little more time spent with flowers and plants. You could even subscribe for a monthly bouquet to be delivered straight to your home. Monthly subscriptions available here will put a smile on your face no matter what happens the rest of the month, and the flowers will keep your home look and smelling great.
3. Connect with People
There are few things better for your emotional health than being with others. If you can’t actually visit someone in-person, don’t panic. There are plenty of ways to socialize in the digital world through the internet or a smartphone instead. Connect with people through video conferencing or make a plan where you can sit down for a while and talk to someone on the phone without interruption. Let yourself rant about things and look for an opportunity to laugh.
4. Try Something New
Sticking to the same old routine can get a little exhausting after a while. If it’s been a while since you’ve exposed yourself to some new experiences, maybe now is the perfect time to shake things up. Consider looking up a new healthy recipe for your lunch or experimenting with a new workout routine. Changing things around every so often will give you a boost of confidence and excitement when you’re looking for ways to get more out of life.
5. Allow Yourself to Say No
Finally, sometimes the most indulgent thing you can do is give yourself the freedom to say no every once in a while. Refusing to take on extra work or moving an item in your calendar to another week doesn’t have to be the end of the world. If you’re feeling stretched a little too thin lately, consider whether saying no might be helpful for you.