Health & Fitness

    A girl working out

    5 Great Tricks to Supercharge Your Workouts

    There comes a time in every athlete’s career (pro or amateur, it doesn’t matter) ...

    Fuel your body and mind

    5 Important Tips On how to Fuel Your Body and Mind as a Vegan Athlete

    For many people around the world, transitioning to a no-meat and no-meat-derivatives lifestyle is ...

    Weight training

    Weight Training Tips for a Strong and Healthy Summer Body 

    With warm, sunny days just around the corner, getting in shape is a must. ...

    back pain

    Chronic Back Pain: How to Live With One of the World’s Biggest Health Problems

    Back pain and related symptoms rank among the second most frequent medical complaints, as ...

    healthy diet

    8 Time-Saving Ways to Live a Healthier Life

    Let’s face it—a healthy body is the ultimate status symbol. In a world that’s ...

    water sports

    Positive Effects of Water Sports on Your Body and Mind

    There are numerous reasons why water sports are so popular around the globe. It ...

    SIGN UPFOR OUR NEWSLETTER

    Stay up to date with all things New Theory