The future of treatment for mental health is integrative. Experts have recently begun embracing a more holistic approach to treating psychological health. In particular, much attention is on the practice of mindfulness. Not only has it proven to be a ...
We put a spotlight on diet when it comes to leading a healthier lifestyle. ...
Dr. David Steenblock, D.O. is the interdisciplinary medical genius taking roads untraveled to find ...
There comes a time in every athlete’s career (pro or amateur, it doesn’t matter) ...
For many people around the world, transitioning to a no-meat and no-meat-derivatives lifestyle is ...
With warm, sunny days just around the corner, getting in shape is a must. ...
Back pain and related symptoms rank among the second most frequent medical complaints, as ...
Let’s face it—a healthy body is the ultimate status symbol. In a world that’s ...
Fitness is not just about pushing your limits in training, it’s also about how ...
There are numerous reasons why water sports are so popular around the globe. It ...
With the rapid legalization of marijuana across the globe, an increasing number of athletes ...
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