With warm, sunny days just around the corner, getting in shape is a must. What better way to get fit than by going for some weight training? Whether you’re looking to tone your body and muscles or simply want to ...
There are two types of people in this world; those who love to follow ...
In today’s social-media-obsessed society, there is one thing we are all guilty of — ...
With highly-rated shows like the E! Network’s hit Botched appearing as regular programming, no ...
You don’t choose who you fall in love with, that’s why they call it ...
I have a love-hate relationship with the gym. I love my actual gym; I ...
The world has just lost a champion. Muhammad Ali has passed away, but is ...
Did you get burnt this weekend at the beach? Are you just feeling flat ...
Now more than ever, meal prepping is a thing, and everywhere you turn, more ...
Laying on the beach working on your tan all day is awesome, but even ...
Sleep is your best friend, I promise. I’m a night owl. But, I also ...
