Health & Fitness

    #YogiForever: Why Yoga Is Not A Fad, But A Way Of Life

    There are two types of people in this world; those who love to follow ...

    Battle of The Selfies: Man Vs. Women

    In today’s social-media-obsessed society, there is one thing we are all guilty of — ...

    Avoid the Botch: Who Can You Trust?

    With highly-rated shows like the E! Network’s hit Botched appearing as regular programming, no ...

    UGH. My Top Gym Pet Peeves That Drive Me Absolutely Insane

    I have a love-hate relationship with the gym. I love my actual gym; I ...

    Meal Prepping & Why It Will Change Your Whole Life

    Now more than ever, meal prepping is a thing, and everywhere you turn, more ...

    If You Don’t Snooze, You Lose: 5 Reasons Why You NEED More Sleep

    Sleep is your best friend, I promise. I’m a night owl. But, I also ...