You can get the most out of your CBD product by understanding the best time to dose.
Many new CBD users want to know if there’s a good time to take the product. Ideally, you want to find a time that works well with your routine. This way, you can take your doses consistently.
A growing number of physicians prescribe CBD products to their patients. However, they cannot tell you how much to take or when to take it to achieve optimal results. Resultantly, you’re left to wonder, “When is the best time to take CBD oil?”
There are several things that you’ll want to consider as you try to come up with a dosing schedule. By understanding how CBD works, you can choose a schedule that works well for your routine and your overall well-being.
When Is the Best Time to Take CBD Oil?
For some, it’s a good idea to take CBD products during the day. If you choose to use your CBD product first thing in the morning, for instance, it can help you to start your day with clarity.
You may want to use your CBD product if you exercise in the morning. In this instance, it can help you with your morning workout. If you choose to take your CBD product in the morning, it can also help you to boost your energy level throughout the day.
For others, it’s better for them to take their CBD dose in the afternoon or evening. If you choose this time of the day, a CBD product can help you to relax after a long day on the job. CBD products can help you to unwind and turn off your “work brain.”
In another scenario, you may have to manage a medical condition. In this case, you can use your CBD product to reduce nighttime discomfort. At night, a CBD product may also help you to enjoy a restful sleep.
Understanding Your Reaction to CBD Products
There are several variables that influence how a CBD product may affect you. For instance, factors such as your environment, diet, genetics, metabolism, and weight can all work together to produce a different effect when you take CBD products. Because of this, it’s difficult to pinpoint the best time of day to take CBD oil for everyone.
Figuring out when to take your CD product and how much to take isn’t as simple as making a few fast calculations. Before you start to take a CBD product, the best thing that you can do is make an estimate of how it might affect you.
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In the beginning, it’s a good idea to start using the minimum dose of your CBD product. As time goes on, you can increase the dosage until you achieve the desired outcome.
As a rule of thumb, 3 to 4 weeks may pass before you experience relief from a medical condition. You may find it useful to keep a journal of your experience with CBD products. By keeping a journal, you’ll make it easier to pinpoint what works and what doesn’t.
Also, you should learn as much as you can about your CBD product. If you learn as much as you can about your CBD product, you can make a more informed decision about your dosage amount and time.
The Effect of Genetics on CBD Dosing
Everyone reacts to CBD products differently. Also, there are different forms of CBD products.
Because of this, it will take you some time to find the right dose amount and timing. Still, it’s helpful to understand how long it takes for CBD products to start working.
If you use an inhalation CBD product, you may feel the effects in minutes or even seconds. If it’s your first time trying a CBD vape, you may want to take as small of a puff as possible. Typically, the effects of a CBD vape will subside after two to three hours.
Alternatively, you may try CBD edibles or capsules. You should start to feel the effects of this CBD product in one to two hours.
People usually stop feeling the effects of edibles after six hours. However, the effects can last as long as 12 hours with this category of CBD product.
Some people prefer CBD tinctures. A tincture is an extract that you spray under your tongue. The effects of this CBD product may last 15 minutes to one hour.
If it’s your first time trying a CBD tincture, you may experience a moderate high. The product will spread through your body evenly, and the effect will typically subside after 6 to 8 hours.
Now that you know the different types of CBD forms, you can start thinking about how you will use the product of your choice.
How Will You Use Your CBD Product?
Ultimately, there’s no clear-cut answer to the question “When is the best time to take CBD oil?” In time, however, you’ll figure out the best way to incorporate taking CBD products into your routine. Also, you may notice that the product may cause a certain effect during one time of day and a different effect during another time of day.
Some people report that CBD products give them a surge of energy in the morning. Others reveal that CBD products help them to regain their energy after a long day. Still, other consumers report feeling relaxed and using CBD products to help them get a good night’s sleep.
There’s no need to read CBD for dummies to figure out when to take your dose. Hopefully, you’ve found the information that you need to help with your CBD journey.
Now that you have a better idea about how to figure out when to take CBD products. Visit NewTheory.com to browse more health and fitness topics.