Tag: Meditation

    Mental Health Benefits of Mindfulness Practice

    Mental Health Benefits of Mindfulness Practice

    The future of treatment for mental health is integrative. Experts have recently begun embracing ...

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    Laura Charos

    5 Ways to Reset Your Mind and Body in 2021

    It would be an understatement to say that 2020 was chaotic. As the world ...

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    Laura Charos
    what are the different types of yoga

    What Are the Different Types of Yoga?

    Whether you’re craving a deep stretch or a sweaty workout, there is a type ...

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    Laura Charos

    CBD and Meditation: A Match Made in Heaven?

    In recent years CBD has been taking the world by storm and is now ...

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    New Theory

    Glo’s Meditation Online Class Has the Best Teachers

    Glo provides more than 500 meditation classes online, allowing you to take your mindfulness ...

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    New Theory

    12 Things to Know and Great Tips for Better Meditation

    The first few times you meditate, you may notice that it is difficult to ...

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    New Theory
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