Summer is right around the corner and you’re beginning to wonder why you didn’t start dieting a few weeks earlier. We get it. You want to be in the best possible shape, because you promised yourself, (and posted on social media), that THIS is YOUR summer. But just because you waited until the last minute doesn’t mean you can’t get your body where it needs to be. We got your back! Literally.
We called in fitness expert and legend, Jay Cutler, to help us help you!
Here are 5 back-building exercises guaranteed to get you looking better than ever:
Pull Ups – 4 Sets
One-Arm Dumbbell Rows – 3 Sets
Seated Cable Rows – 3 Sets
T Bar Rows – 3 Sets
Pullovers With A Dumbbell Over A Bench – 3 Sets
10-12 Reps Each
Kill it!
Graphics From GoogleImages
