WORKOUT OF THE WEEK: Jay Cutler’s Got Your Back… Literally

    Summer is right around the corner and you’re beginning to wonder why you didn’t start dieting a few weeks earlier. We get it. You want to be in the best possible shape, because you promised yourself, (and posted on social media), that THIS is YOUR summer. But just because you waited until the last minute doesn’t mean you can’t get your body where it needs to be. We got your back! Literally.

    We called in fitness expert and legend, Jay Cutler, to help us help you!

    Here are 5 back-building exercises guaranteed to get you looking better than ever:

    Pull Ups – 4 Sets

    AY9Xl

    One-Arm Dumbbell Rows – 3 Sets

    One_Arm_Dumbbell_Row

    Seated Cable Rows – 3 Sets

    Seated_Low_Cable_Row

    T Bar Rows – 3 Sets

    imagesUnknown

    Pullovers With A Dumbbell Over A Bench – 3 Sets

    1294_01294_1

    10-12 Reps Each

     

    jay cut

    Kill it!

     

     

    Graphics From GoogleImages

    Tags:

    You May Also Like

    Subscribe!