People assume that dark circles are due to lack of sleep and tiredness. While this can be one of the causes, other reasons cause dark eye circles. Some of the reasons are the aging process or allergies.
These dark circles are not a cause for alarm. Most people wish to reduce their appearance for beauty reasons. Sometimes dark circles under your eyes may call for change in lifestyle — for example, diet and sleeping habits.
Causes of dark circles under your eyes
Fatigue
When you oversleep or stay awake a few hours after your usual bedtime, this can make some dark circles form under your eyes. Sleep withdrawal can make your skin look pale and dull, causing the blood vessels and dark tissue under your skin show.
Dehydration
When you are not taking a lot of water, the skin under your eyes starts looking dull, and your eyes sunken. This is because of eyes proximity to the underlying bone.
Allergies
Allergy reactions can cause dark circles. Your body releases histamines to kill harmful bacteria when you have an allergic reaction. Histamines cause blood vessels in your body to dilate, which makes it more visible under your skin.
Allergy can also make you scratch your itchy skin around your eyes. It can worsen your symptoms, causing swelling, inflammation as well as broken blood vessel leading to dark shadows forming under your eyes.
Sun exposure
When you overexpose your skin to the sun, your body produces excess melanin. Too much sun, especially for your eyes, can cause the skin around your eyes to darken.
Genetics
Your family history plays a part in having circles under your eyes. It is a trait that you can inherit while you are young and worsen as you age.
Other causes are
- Iron deficiency leading to anemia
- Lack of fatty tissue around the eyes
- Hay fever
- Smoking
- Rubbing eyes frequently
- Thyroid conditions
Treatment of dark circles under your eyes
There are some home remedies that you can use to help reduce the appearance of dark circles under your eyes. They are;
Use skincare products
You can apply eye cream for dark circles that contain antioxidants, which will help reduce the appearance of dark circles. Vitamin C and E are the antioxidants that can help you to treat dark circles.
Use makeup
While cosmetic does not cure dark circles, they can help conceal them. Makeup covers your dark circles, making it blend with your skin. You should be careful about which products you use because some can cause allergies to your skin.
Sleep well
Ensure that you sleep and rest well to avoid dark circles. To prevent your skin from looking pale, sleep at least seven hours a day.
Other treatments include taking a lot of water, using tea bags, applying a cold compress, medical treatment, etc.
Conclusion
For many people, dark circles are temporary aging, and lack of enough sleep is the leading cause. Even though there are several home treatments, starting from apply eye cream for dark circles to getting enough sleep, dark circles are no cause of alarm.
