Sleeping is one of the things you want to do, especially when you are an adult and you need to relax and unwind after a long day. It is the way to feel energized to get ready for the next day. Unfortunately, there might be cases in your bed that are not making you feel rejuvenated anymore.
There might be days you might be feeling body pain after you wake up. Your sleep can make you feel stressed, which can ruin the disposition of your day. If this is the case, maybe your bed is not doing it for you. In choosing a new mattress, you must discern its characteristics that will help you feel most relaxed.
There could be several problems with your bed that might be causing you discomfort. If that is the case with you, read the common mattress problems and get the best foam that could solve them.
Problem 1: Your Bed Is Too Hard
Have you been feeling body pain after sleeping? Maybe your shoulder hurts, and this is not helping you with the day’s productivity. There could be a million reasons why this happened to your muscles and bones.
Some might feel that their bed is too firm for their body and might cause discomfort in your body. Some might have a bed that is not just soft enough. If you want an incredibly soft mattress, then you can invest in memory foam. This bed is the most cushiony you can have.
However, other beds are just medium-soft beds for you if you do not want your bed to be too cushiony. If that is the case, the best mattress to buy for you would be hybrid, polyfoam, or latex.
Problem 2: Your Bed Is Too Soft
If some beds are considered too hard for some people, some beds could be too soft. The case would be the bed is getting less firm because it is getting old, or you bought the wrong type of foam that might be too soft. This could be a case for those who use memory foam that sinks too deep because of its cushiony features.
Beds that are too soft can be a problem for heavy or for those who sleep as a couple. If that is the case for you, buy denser beds and request them from the online store or your local home store. It does not matter what type of mattress it is, memory foam, hybrid, or latex. A dense bed would do the trick.
Problem 3: Itchiness When Waking Up
Are there times after lying in your bed when you feel an itch? Pests do not just come from dark cabinets; they can sometimes be living in your bed. This could be the case if your bed is old, pests and microscopic germs could have seen your mattress as a habitat. Because these are small and possibly microscopic, they cannot be seen with the naked eye.
Aside from your mattress getting old, pests such as bed bugs and dust mites can also thrive from food like the body’s dead cells, sweat, pet pee, and body oils. It is such a hassle, and it can be uncontrollable when these pests’ food goes to your bed.
If this is not making you comfortable, you can avoid having these pests and microscopic germs when buying a pure memory foam or a hybrid foam with hypoallergenic qualities. In this way, it can repel allergens. However, pure memory foam has an advantage because it is not habitable for bed bugs and allergens.
Problem 4: Your Bed Is Old
Many of these problems can stem from an old bed, suggesting getting a new bed. Unfortunately, the life of a typical mattress can last up to 7 to 10 years old. Some more quality luxury beds can last for 10 to 20 years.
Suppose your mattress is seven or more years old. Maybe your uncomfortable sleep could be coming from a bed that needs to be changed. Please buy a quality mattress next time with a longer life span that can last for 10-20 years old.
Problem 5: Your Partner Have Different Preferences
Although you and your partner could be in sync, you get along well and vibe, there will still be individual preferences. That could be the case with the comfort levels in your bed. Your partner could be moving a lot when asleep, and this could be uncomfortable if you have the wrong type of bed.
If you have a partner, a medium soft bed like hybrid or latex could be a possible choice. Another good suggestion is an adjustable bed that can cater to individual needs.
With problems come solutions. An uncomfortable sleep could be coming from the wrong type of mattress. Do not compromise your sleep, as it can make or break your day. Instead, research and get the correct type of mattress from now on.
Main Photo by cottonbro.