Health & Fitness

    New Study: Women Need More Sleep Than Men

    California sleep experts at Practical Sleep Solutions agree sleep-related health is a more complex ...

    My Boyfriend Wants Plastic Surgery

    Let’s be honest, getting older is unavoidable. As are the changes that come with ...

    Another Day, Another Kim K. Nudie

    Another day, another Kim Kardashian nudie. LOL. Why do we care? Because the caption ...

    Diet Don’ts: My Real Life Experience with Fat Loss Fads

    Diet Don’ts: My Real Life Experience with Fat Loss Fads Trust me when I ...

    New Year – New Resolution…Get in Shape

    The seasonal drop in temperature outside might have you longing to stay by the ...

    Millennial Mentor: Aubrey Marcus

    MILLENNIAL MENTOR: A-LIST MOVER & SHAKER AUBREY MARCUS WHO ARE YOU? Aubrey Marcus Age: 34 ...

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    How Millennials Are Staying Fit and Healthy

    How do millennials keep fit and healthy with their over-active lifestyles? Brooke Taylor of Taylored ...

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