Health & Fitness

    New Year – New Resolution…Get in Shape

    The seasonal drop in temperature outside might have you longing to stay by the ...

    Millennial Mentor: Aubrey Marcus

    MILLENNIAL MENTOR: A-LIST MOVER & SHAKER AUBREY MARCUS WHO ARE YOU? Aubrey Marcus Age: 34 ...

    Brooke_Taylor_Taylored_Fitness

    How Millennials Are Staying Fit and Healthy

    How do millennials keep fit and healthy with their over-active lifestyles? Brooke Taylor of Taylored ...

    tips to live a holistic lifestyle

    Achieve the Ultimate Holistic Lifestyle

    In her new book, Journey of Healing, Kathy Gruver shares the challenges, solutions and ...

    tips on how to sleep better beat insomnia

    Sleep Secrets: Get a Great Night’s Snooze

    Some people are blessed with the ability to sleep anywhere at any time. Others ...

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